THE BEST GYM NEAR ME IN Hawthorne

THE GYM FOR
FITNESS FRIENDSHIP NUTRITION MINDSET YOU
IN Hawthorne

HEY THERE! ARE YOU TIRED OF:

Boring Workouts Alone?

Workouts are way more fun together! Our purpose is to pass on empowering knowledge and training guidance in order to have a positive impact on the health and fitness of everyone we work with in the Hawthorne area.

Wasting time Not Getting results?

Because life is too short for time wasted in the gym working out alone, at 9ONE4 CrossFit you become part of a strong tribe of like-minded individuals encouraging each other and winning at life.

Not Having A solid Game Plan?

Our main focus at 9ONE4 CrossFit is guidance and structure. Life is full of long work days and every day challenges that keep us from getting what we really want – to be in great shape, be confident and for your body to do what you ask of it.

THEN WE'RE READY

TO GUIDE YOU

ON YOUR JOURNEY!

CrossFit

Transform your fitness with CrossFit and experience high-intensity workouts that blend functional movements, strength training, and cardio for maximum results!

Foundations

Start your CrossFit journey with Foundations, a beginner-friendly class that teaches proper form and technique for essential movements, ensuring you build a strong foundation for future workouts.

Personal Training

Achieve your fitness goals with personalized coaching and tailored workouts designed to maximize your progress and keep you motivated every step of the way.

Teens

Empower your teen with fun, age-appropriate CrossFit workouts that build strength, boost confidence, and improve overall athletic performance in a supportive environment.

Nutrition

Transform your health and reach your goals with personalized nutrition coaching that helps you develop sustainable eating habits and a healthier lifestyle.

DON'T JUST TAKE OUR WORD FOR IT

WHAT Hawthorne LOCALS ARE SAYING...

The Best gym near me in Hawthorne!

rich haas
rich haas
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I’ve dropped in at a bunch of CrossFit gyms before. This was def one of the best experiences I’ve had doing so. Everyone from the owner , coach and membership was super welcoming. The gym and equipment were both really clean. Coach Alex was extremely knowledgeable and helped out with some great tips and cues throughout the workout. Definitely will be back.
Yunia Alvarez
Yunia Alvarez
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Where to begin, the community, the coaches they are all amazing. Chris & Alex really want to ensure you understand and are doing the moves correctly before caring about how heavy you can lift. Such a welcoming environment, definitely check it out if you are in the area!
yessenia montero
yessenia montero
Read More
I highly recommend this crossfit gym to anyone looking for top-notch coaching and friendly environment. The coaches bring a high level of knowledge and expertise, which they use to guide members through personalized workout routines and also provide valuable fitness advice. The welcoming atmosphere fosters a sense of community and support, making every visit enjoyable and motivating! The gym's commitment to professionalism and inclusivity creates a safe and encouraging space for individuals of all fitness levels to thrive. You guys are amazing!
Cristina Portanova
Cristina Portanova
Read More
I have always struggled to be consistent with my fitness until I joined 914 CrossFit. I have been a member for 9 months now and am so happy with the progress I have made so far. I look forward to each class and feel extremely motivated by the coaches and community. No matter what your fitness level is, you will get a great workout led by the most incredible coaches who are passionate and knowledgeable. Coach Chris and Coach Alex create a fun and safe environment while making sure you’re continuously progressing towards your goals.
Jordan Nickel
Jordan Nickel
Read More
As someone who travels a lot for work and is also an experienced CrossFitter, I always look for gyms that offer open gym so I continue training with my current programming. 914 CrossFit has a dedicated open gym space that is open all day! Very nice equipment and the owner was very accommodating.
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GETTING STARTED IS EASY!

ARE YOU READY TO LEVEL UP?

1. SCHEDULE YOUR FIRST VISIT

Talk with a coach about your goals and learn how we can get you to your best self.

2. START YOUR TRAINING

You have defined your goals and you are ready to begin your journey. We will start you strong by taking you through the fundamentals of training and sound habits putting you on the road to success!

3. HAVE FUN REACHING NEW LEVELS

Enjoy the workouts with awesome people and reach your goals in no time!

got questions?

we got the answers!

Super simple! Just click get started anywhere here on the page to book your free intro session where you’ll tour the gym & meet our coaches.

We will chat about your current situation, your desired situation to see if we can help and if we are good fit for each other. Sign up today!

When you start at 9ONE4 CrossFit, your fitness level will improve quickly, usually in the first 30 days.

The key to see results is consistency and commitment over time so that’s why we recommend 4 classes per week as a start. Sign up today!

Yes! We provide guidance on eating right or sleeping well which can help maximize energy levels – getting YOU maximum results from your efforts. Sign up today!
Nope! Most of our members start just like you. We assess each new members fitness level. Then our workouts are “universally scaled”, with a different version of each days workout designed for every level. As you level up you can take on more challenging variants of the workout if you desire. Sign up today!
We are locally owned and purpose built to make an impact on the health and happiness in Hawthorne and the surrounding area. You’re not just a number here, everyone knows your name. We’re a community of like-minded people that wants you to show up and supports each other on this journey to live better lives – with no judgement or criticism along the way. Sign up today!

If you’re a beginner and just starting out then 3-4 times per week will be enough to see results and allow you to adjust.

You’ll be sore some days, so allow yourself recovery days between training sessions at first – over the course of the following months work up towards 5 days per week if you want to maximize! Sign up today!

Each class is 60 minutes and led by professional coaches. We always start together with a warm-up designed to activate the muscles being used in the workout.

The coach will brief the group on the workout, the movements, and the proper form. During the workout, the coach will be guiding and providing instruction.

At the end of class, we will cool down together to accelerate recovery and reduce potential injury. Sign up today!

We offer an exciting, challenging and varied programming which will keep it fun! The workouts are published in advance

Some days are more strength focused where we will focus on our lifts. Movements like barbell squats, kettlebell swings and occasionally some olympics lifts will be included.

Other days, we may focus more on cardio conditioning with rowers and bikes. Some days are focused on body weight movements like pushups, sit-ups, and pull-ups. Some days are a mix of everything. Sign up today!

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

(give our form below a second to load, we love you for it!)

HAVE QUESTIONS?

We Would Love To Meet You!

Simply fill out the form below
& one of our amazing
coaches will be in touch asap! We are excited to meet you!

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING! Class Sizes Are Limited.

If you would like to reserve a spot… Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

FIND US AT
174 BRADY AVE
Hawthorne, NY 10532

(914) 298-6365

OUR PRICING IS SIMPLE

We Want To Offer You The PERFECT Membership For YouR NEEDS.

Simply fill out the form below and one of our amazing coaches will send you our current membership information.